From the heart

When I felt the truth,
deep within my core,
it was beautiful,
and painful.
Beautiful because
it is unexplainable,
no words, nor images,
can touch its depth.
Painful because
there is a compulsion,
arising out of deep
love and compassion,
to share it, to say
something that cannot
be said, to point
to something that is
everywhere.
One expresses and smiles.
One frowns and angers.
So many, yet one.
Dusty, a bit or a lot.
One, you are it,
just forgot the way
to feel. One.

I forget sometimes
how difficult it was
to break free,
to learn to just fly,
to breathe.

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